Take your gym with you anywhere. You can stick to your workout schedule at home, office, gym, park, or even while travelling.
These resistance stretch bands are great for women and men of all fitness levels. They can be used for Yoga, Pilates or general exercises and stretching.
The set of 3 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program.
- Light, Medium & Heavy Resistance Rubber latex
- Handy Black Carry-case
- The packaging contains a QR code which provides access to resistance band exercises created by health and fitness guru Nadine Lahana.
- A workout booklet and safety instructions is included in the box
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