The Tygerberg 30 serves as a popular training run for the Old Mutual Two Oceans that takes place on the 15th of April.
Suitable for advanced runners, the 30km event completes a circular course around the scenic Tygerberg Hills.
Medals will be handed to all athletes that complete the race within the allotted four hour cut-off time.
Date: 26 March 2017
Start: 6am; Cut Off is after 3.5 hours
Costs: R 70 for licensed runners
R 105 for unlicensed runners